As the new Coronavirus (COVID-19) spreads globally, there is an increase in anxiety and panic.  Toilet paper, hand sanitizer, masks,...

There is no doubt that there are moments or even full days where life is chaotic at home or at work. Maybe it is 20 things happening all...

By the end of December, too many parties, cocktails, cookies, and lavish meals leave people feeling dull, stressed, bloated, and...

150 days (5 months ago), I decided to explore personal goal setting on a deeper level and started a new 365 sole goal to do some sort of...

This is the fifth post in a series reflecting on the book The Power of Positive Thinking by Norman Vincent Peale. This summary and...

Imagine a world where humans walk around with light bulbs attached to the tops of their heads. The light bulbs are an indicator of the...